I can’t help it, I’m just stubborn
Someone I love very much believes they are stubborn, and without realising it uses that to justify their behaviour: “I […]
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What are you feeling right now?
Wait! What are you feeling right now? Know that whatever you are feeling is caused by a thought you are […]
The covid-19 escape button
There are a lot of mixed messages about what we ‘should’ be doing while we are going through covid-19 and […]
Tip for the week is to ask ‘how are you?’
My tip for this week is to ask… ‘how are you?’ Check in with your employees and peers and ask […]
How to act today so your future-self will thank you
I was talking to my neighbour on the weekend (from 2m away of course!) and she was saying she had […]
Tip of the week…
My tip for this week is… …don’t wait for the perfect moment, the perfect timing, or until everything is perfect. […]
Permission to feel your feelings
I was having a conversation with someone yesterday who was telling me how difficult she is finding things at the […]
Feel the fear and do it anyway
Fear can be the biggest thing holding us back from going after our goals and dreams, regardless of what’s going […]
Tip for the week, don’t forget to give feedback
My tip for the week is…don’t forget to give feedback. Only this morning I had a conversation with someone who […]
Old habits die hard
Old habits die hard. I definitely got reminded of that this morning. We’ve been self-isolating for quite a few weeks […]