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Category: Mindset

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imposter syndrome

How to overcome imposter syndrome

December 1, 2020 adminLeave a Comment on How to overcome imposter syndrome

On today’s weekly Q&A I discuss imposter syndrome – what it is and some tips to overcome it. It’s something […]

Mindset
let go of

What can I let go of today?

June 26, 2020 adminLeave a Comment on What can I let go of today?

Here’s a self-coaching question for you today” What can I let go of today? We all have ‘stories’ we tell […]

Mindset
stretch myself

How can I stretch myself this week?

June 22, 2020 adminLeave a Comment on How can I stretch myself this week?

A question to reflect on – How can I stretch myself this week? It’s easy to stay in your comfort zone.  […]

Goals, Mindset
100% responsibility

Taking 100% responsibility

June 9, 2020 adminLeave a Comment on Taking 100% responsibility

My tip for this week is …take 100% responsibility. Responsibility for your own results, your own growth and development, your […]

Mindset, my favourite tips
wtf moment

How to overcome the WTF moment

May 20, 2020May 20, 2020 adminLeave a Comment on How to overcome the WTF moment

What I often see happen (and it happens to me too) is we set a goal, and rationally we are […]

Mindset
I'm just stubborn

I can’t help it, I’m just stubborn

May 20, 2020May 18, 2020 adminLeave a Comment on I can’t help it, I’m just stubborn

Someone I love very much believes they are stubborn, and without realising it uses that to justify their behaviour: “I […]

Mindset
what are you feeling

What are you feeling right now?

May 18, 2020 adminLeave a Comment on What are you feeling right now?

Wait!  What are you feeling right now? Know that whatever you are feeling is caused by a thought you are […]

Mindset
covid-19 escape button

The covid-19 escape button

May 8, 2020 adminLeave a Comment on The covid-19 escape button

There are a lot of mixed messages about what we ‘should’ be doing while we are going through covid-19 and […]

Goals, Mindset
future self

How to act today so your future-self will thank you

April 28, 2020April 28, 2020 adminLeave a Comment on How to act today so your future-self will thank you

I was talking to my neighbour on the weekend (from 2m away of course!) and she was saying she had […]

Goals, Habits, Mindset
the perfect moment

Tip of the week…

April 24, 2020 adminLeave a Comment on Tip of the week…

My tip for this week is… …don’t wait for the perfect moment, the perfect timing, or until everything is perfect.  […]

Mindset, Productivity

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