How to overcome imposter syndrome
On today’s weekly Q&A I discuss imposter syndrome – what it is and some tips to overcome it. It’s something […]
Goals, Habit, Mindset
On today’s weekly Q&A I discuss imposter syndrome – what it is and some tips to overcome it. It’s something […]
Here’s a self-coaching question for you today” What can I let go of today? We all have ‘stories’ we tell […]
A question to reflect on – How can I stretch myself this week? It’s easy to stay in your comfort zone. […]
My tip for this week is …take 100% responsibility. Responsibility for your own results, your own growth and development, your […]
What I often see happen (and it happens to me too) is we set a goal, and rationally we are […]
Someone I love very much believes they are stubborn, and without realising it uses that to justify their behaviour: “I […]
Wait! What are you feeling right now? Know that whatever you are feeling is caused by a thought you are […]
There are a lot of mixed messages about what we ‘should’ be doing while we are going through covid-19 and […]
I was talking to my neighbour on the weekend (from 2m away of course!) and she was saying she had […]
My tip for this week is… …don’t wait for the perfect moment, the perfect timing, or until everything is perfect. […]